1 HOUR VIRTUAL PLYOGA SESSIONS

• HIIT

• Body Resistance

• Go At Your Own Pace

• Motivational Challenges

• Modifications For All Exercises
  

Tuesday & Thursday Strength | TBD CST
(Ages 14+) $15.00/class. Weights and fitness kit will be used during strength days

Friday PLYOGA / 10:35am CST (Ages 14+) $15.00/ class. Fitness kit recommended

Commitment Incentive: Purchase 10 classes get 1 FREE (free class applies to corresponding purchase. Exp. 4 mos. from date of purchase)

** New class times begin August 22, 2022.

30-MINUTE VIRTUAL PLYOGA EXPRESS

• HIIT

• Body Resistance

• Go At Your Own Pace

• Motivational Challenges

• Modifications For All Exercises

Wednesday / 5:30pm CST/ PLYOGA Express
(Ages 14+) $10.00/class (includes warm-up / cool-down)

Saturday / TBD / PLYOGA Express (Ages 14+) $10.00/class (includes warm-up / cool-down)

Commitment Incentive: Purchase 10 classes Get 1 FREE (free class applies to corresponding purchase. Exp. 4 mos. from date of purchase)